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Expert Guidance through Personal Coaching
What is coaching? Coaching is a process; one that allows you to clearly focus on YOUR goals. The coaching process allows you to progress faster towards your goals than you may on your own. It goes hand in hand with nutrition education, but is distinctly different. A coach doesn't tell you what you "should do", but provides you with information and resources to help you find solutions that work within the context of your life. The coaches from Nutrition Coach, LLC. will provides you with:
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 Accountability.When it comes to changing old habits, accountability is priceless! Having someone who is dedicated to helping you succeed will provide that extra push to keep you motivated. Although you can use coaching services as often and as long as you like, your coach will encourage you to establish your own support network to help you stay on track......even without a coach......that is our goal!! |
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 Expert Answers.Wading through the unlimited amount of nutrition information available today......some credible, and some not so credible...can be a daunting task. You can be certain that your coach is a nutrition expert, grounded in science, and will be able to point you in the right direction. When you team up with a coach, you get personal expert answers to your nutrition questions and concerns. |
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 Professional Guidance.Think of your coach as a guide. When you take a trip, a guide doesn't tell you where you want to go, they just help you get there in an effecient, safe, and enjoyable way. Your coach will strive to understand your goals, motivations, and barriers. Then together you and your coach can focus on creating an action plan that makes sense. |
Who can benefit from coaching? Are you someone who just feels stuck in your current situation? If you are someone who isn’t necessarily making a lot of poor choices, but just aren’t making good choices either –you may benefit most from the coaching approach. If you are READY to apply meaningful changes in your lifestyle in order to improve your health, coaching may be right for you. Research shows that the combination of online tools with the guidance of an experienced nutrition professional is more effective than the tools alone. A nutrition coach can provide that little push you may need to turn your potential into action!
How does coaching work? Together, you and your coach will create a plan that meets your needs and goals. Communication will be as often as needed and will be determined on an individual basis. It may be by email, text message, phone, or a combination. Services may be provided to you free of charge through your wellness plan, or you may be purchase services if you do not have this benefit.
How do I access this benefit? Talk with your health care provider or wellness nurse who referred you to Nutrition Coach, LLC. He/she can provide you with the referral to begin your coaching sessions. If you were not referred by your employer program, please contact us directly for programs and pricing.
©2010 Copywrite, Nutrition Coach, LLC. All rights reserved. Disclaimer: This program or products are not intended to replace the expert advice of your medical practitioner. Users of this program or product assume all risk. Nutrition Coach, LLC., it's owners or any related parties assume no liability of any kind.
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